Consuming Our Nutrition Through Foods- The human body needs a daily balance of nutrients that help us to function at our best and ward off gestational illnesses, or illness that can develop overtime through poor nutrition, lack of exercise, and environmental exposures.

How The Use It Or Lose It Method That Works- If we do not push our bodies to be active on a daily basis then we will lose our abilities to do our daily activities until we are left in a state of helplessness as we age. By incorporating small things daily such as walking in our neighborhoods, bike riding, doing household and outside chores as often as possible, it allows for the ability to continue to do those things without pain or discomfort.

Natural Ways To Slow Or Stop The Progression of Abnormal Cells- There are so many cancer fighting herbal treatments that it is always good to rotate their consumption so that the kidneys are not overworked as you work to shrink cancer cells caused by inflammation on the molecular level. Most cancers that are caused by environmental exposures and poor dieting can be reversed when the body is given the proper rest, nutrients, and love!

Letting Go Of Childhood Emotional Traumas- Children hurt too. Sometimes more than adults because they hold so much inside due to fear of being perceived as a bad or unusual person. As a survivor of childhood sexual abuse I know how important it is to help them to understand that being different is normal and if someone is hurting you or making you feel physically or emotionally uncomfortable in any way something must be done about it immediately. No one should ever have to feel inadequate like their pain does not matter.