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Natural Cures for Seasonal Allergies
Springtime is here along with seasonal allergies resulting from pollen and mold blooms blowing throughout those calming early summer winds. For most people spring is

The Healthiest Tonic Ever…May Already Be In Your Kitchen!
Apple Cider Vinegar- Odds are that this “wonder-liquid” already exists in your kitchen cabinet. Apple Cider Vinegar can be used to marinate meat, chicken and

Top 5 Power Foods of the Week: Slow Aging, Prevent Disease, and Boost Immunity
Almonds- Eating about 48 almonds a day gives you approximately 50 percent of the daily amount of magnesium needed in your diet. Magnesium is very

Detox and Double Weight Loss
You may be in need of an effective detoxification program if you are experiencing skin problems, digestive discomfort, chronic fatigue, or weight gain. Cleansing and

How to Reverse the Effects of Stress….
If there has ever been a time in history when avoiding stress was inevitable, it is now. We experience pressure from our family and friends